New Aspect Counselling Counsellor in Haywards Heath and Brighton

Testimonials


"You helped me get my life back on track, I feel more empowered to be me."


"I found working with Chris extremely helpful at a time when I needed a safe place to talk and impartial, unbiased support. For me, there was huge value in having therapy with a reliable person who I felt really listened and cared for my wellbeing. My time spent working with Chris has helped me to begin to recognise my own unhealthy patterns and I am now going forward with this awareness available to me."


"Chris creates a safe, non-judgmental space in which I felt comfortable talking openly from the first session. His approach, which is client led and completely flexible, enabled me to question and challenge my attitude to things that had been having a negative impact on my life. As a result, I’ve made some changes which are helping manage my stress levels and my relationships. I would recommend him to others who need to take stock of where they are in their lives. I know myself, the person I am today, much better for our sessions."


"Fifteen months ago, when I went to see Chris, I was broken. I had reached my lowest point, and whilst previously I’d always considered therapy as something not for me, I knew I desperately needed help. Chris offered me a safe environment, giving me an opportunity to talk, without judgement or bias, and before I knew it, stuff that had been buried for decades, was addressed and put to rest. Fifteen months later, with Chris’s help and support I am in a much better place and for the first time in a long time, I am excited and looking forward to what the future has to offer."


"I came to see Chris after I lost my father. He helped me become more aware of what was happening within me, how I was behaving and how that was connected. He provided an outlet and a safe place to explore the difficult aspects of my life as well as the tools to make changes."


"Having therapy seemed a little unnatural to me and something I was not overly keen on. After six sessions my mind has changed completely. Chris has been fantastic and I have really appreciated the time and space in which I have been able to really relax and be myself and just appreciate the now for what it is. After each session I feel so much more chilled and a little lighter. "


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